tag:blogger.com,1999:blog-3558787869507424077.post6130420347662779413..comments2014-01-30T23:52:42.349-05:00Comments on Mercury Nutrition: Day 41Anonymoushttp://www.blogger.com/profile/14076507170774334821noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-3558787869507424077.post-63045227096291331082010-11-11T14:56:35.751-05:002010-11-11T14:56:35.751-05:00A day late...
Pre: chicken, nuts
post: chicken, b...A day late...<br /><br />Pre: chicken, nuts<br />post: chicken, banana<br /><br />breakfast: 2 eggs, salsa, 1/2 avocado, tea<br /><br />snack: few nuts<br /><br />dinner: chicken curry with veg<br /><br />snack: nutsJaimenoreply@blogger.comtag:blogger.com,1999:blog-3558787869507424077.post-16749015033659294472010-11-11T11:56:27.448-05:002010-11-11T11:56:27.448-05:00Pre Wod - 1 egg, few walnuts
Post WOD - protein p...Pre Wod - 1 egg, few walnuts<br /><br />Post WOD - protein powder, water, apple sauce<br /><br />Breaky - 3 eggs, few walnuts, 2 kiwis<br /><br />Lunch - chicken breast, salad, olive oil, lemon<br /><br />Snack - mac nuts<br /><br />Dinner - 5 egg omelette, green pepper, onion, asparagus, brazil nuts<br /><br />Post hockey - protein powder, water, orangeMikehttps://www.blogger.com/profile/06342168692145802789noreply@blogger.comtag:blogger.com,1999:blog-3558787869507424077.post-38476022154088151602010-11-11T08:50:45.080-05:002010-11-11T08:50:45.080-05:00pre - chicken & nuts
post - banana, chicken, t...pre - chicken & nuts<br />post - banana, chicken, tea<br /><br />chicken, salad & guacamole<br /><br />more chicken, salad & walnuts, 1/2 apple with macadamia nut butter<br /><br />and more chicken, salad, steamed brussel sprouts with olive oil & pepper<br /><br />dates with almond butter, few pieces of chicken<br /><br />few cups of tea today, coffee with almond milk.Marthanoreply@blogger.comtag:blogger.com,1999:blog-3558787869507424077.post-854816262776506962010-11-11T08:46:57.008-05:002010-11-11T08:46:57.008-05:00Breakfast - Salad, 2 eggs, roast beef, pear and ba...Breakfast - Salad, 2 eggs, roast beef, pear and banana<br /><br />Snack - Coffee, almonds, cashews and macadamia nuts<br /><br />Lunch - Homemade Spaghetti sauce and mashed sweet potatoes, almonds and dried mango.<br /><br />Snack - Coffee, dried mango, almonds & avocado<br /><br />Dinner - Chicken and salad<br /><br />Post-WOD - Milk and whey protein isolate<br /><br />Dinner - Chicken, buttercup squash and salad.<br /><br />I ate too many slices of dried mango this afternoon. By then end of the day my stomach was telling me it wasn't happy. Note, don't bring dried mango to work any more.Dan McDhttps://www.blogger.com/profile/08744640422096169917noreply@blogger.comtag:blogger.com,1999:blog-3558787869507424077.post-68777774698507920782010-11-11T07:36:37.416-05:002010-11-11T07:36:37.416-05:00apple with almond butter, tea
brazil nuts, coffe
s...apple with almond butter, tea<br />brazil nuts, coffe<br />steak, grape tomatoes<br />pork roast, sauteed mixed vegAmy Lnoreply@blogger.comtag:blogger.com,1999:blog-3558787869507424077.post-76007659391014054852010-11-10T22:31:10.594-05:002010-11-10T22:31:10.594-05:00pre: 3 spoonfuls hamburger tomato sauce, coffee + ...pre: 3 spoonfuls hamburger tomato sauce, coffee + cream<br /><br />post: 3 egg omelet with cheese, 1 box raspberries, 1 box blackberries, bunch of grapes, coffee + cream<br /><br />beef, cukes, tomato with bocconcini (I have no idea how to spell this right now), grapes, coffee + cream<br /><br />turkey, broccoli, cheese, red wineJen F.noreply@blogger.comtag:blogger.com,1999:blog-3558787869507424077.post-59909448039457073482010-11-10T22:29:35.013-05:002010-11-10T22:29:35.013-05:00post wod- chicken, sweet potato
breaky- 2 eggs wi...post wod- chicken, sweet potato<br /><br />breaky- 2 eggs with shrooms, cauliflower, few brazil nuts<br /><br />lunch- lean ground beef, onions, zukes, squash, few brazil nuts<br /><br />post run/dinner- red curry chicken with veg, 1 safe muffinLindsnoreply@blogger.comtag:blogger.com,1999:blog-3558787869507424077.post-32636269215007222442010-11-10T21:35:12.342-05:002010-11-10T21:35:12.342-05:00Breaky: two eggs, 1/4 avocado, walnuts
Snack: han...Breaky: two eggs, 1/4 avocado, walnuts<br /><br />Snack: handfuls of nuts- more meetings<br /><br />Lunch: homemade beef and broccoli with paleo crackers<br /><br />Snack: pork, celery with almond butter<br /><br />Supper: turkey burger with egg plant as the bun- so yummy! Apple with almond butter!Amandanoreply@blogger.com