tag:blogger.com,1999:blog-3558787869507424077.post8667825782165950597..comments2014-01-30T23:52:42.349-05:00Comments on Mercury Nutrition: Day 17Anonymoushttp://www.blogger.com/profile/14076507170774334821noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-3558787869507424077.post-88064658761073389692010-10-21T20:48:59.367-04:002010-10-21T20:48:59.367-04:00Breaky- western omelette, fruit, coffee
Lunch- mod...Breaky- western omelette, fruit, coffee<br />Lunch- modified cobb salad (no cheese, no bacon, extra chicken)<br />Supper- steak with mushrooms, eggplant, peppers, green tea<br />Snack- mixed nuts and these weird squishy things that i think are dates?bradnoreply@blogger.comtag:blogger.com,1999:blog-3558787869507424077.post-13952481771412691122010-10-19T10:52:24.115-04:002010-10-19T10:52:24.115-04:00Meal 1: sugar-free sausage, scrambled egg, raspber...Meal 1: sugar-free sausage, scrambled egg, raspberries, almonds.<br />Meal 2: pork tenderloin, unsweetened applesauce, 1/2 peach, pumpkin seeds.<br />Meal 3: turkey, broccoli, carrots, cauliflower, almonds.Hollandhttps://www.blogger.com/profile/12897003691461570423noreply@blogger.comtag:blogger.com,1999:blog-3558787869507424077.post-62398209506263341552010-10-18T14:46:29.705-04:002010-10-18T14:46:29.705-04:00Awesome job Amy!!! traveling and eating well is s...Awesome job Amy!!! traveling and eating well is so hard!Marthanoreply@blogger.comtag:blogger.com,1999:blog-3558787869507424077.post-29381482144999036182010-10-18T14:36:08.918-04:002010-10-18T14:36:08.918-04:00Breaky- western omelette, fruit, coffee
Lunch- jer...Breaky- western omelette, fruit, coffee<br />Lunch- jerky, mixed nuts and seeds, finally found a place that wouldn't accomodate my dietary restrictions- good thing I bring my own snacks<br />Supper- steak with mushrooms, eggplant, peppers, green tea<br />Snack- mixed nuts and dried fruits<br /><br />So glad to be home. Week from hell. I wanted to eat everything. It took A LOT of will power to not cave into the cravings by the end of the trip.Amy Lnoreply@blogger.comtag:blogger.com,1999:blog-3558787869507424077.post-22505417992784753142010-10-18T12:17:22.718-04:002010-10-18T12:17:22.718-04:00Breakfast - salad, 2 eggs, turkey, apple, orange, ...Breakfast - salad, 2 eggs, turkey, apple, orange, pecans and almonds<br /><br />Snack - black coffee, carrot sticks, celery sticks and broccoli<br /><br />Lunch - Omelet (onion, green pepper, turkey and 2 eggs), mashed sweet potatoes, salad, orange pekoe tea and dessert (ground almond, peach, mango and strawberry, coconut milk)<br /><br />Snack - Dried Mango slices<br /><br />Dinner - Steak with little pieces of good bacon, pepper squash and salad<br /><br />Snack - Dried Mango Slices<br /><br />Was really tired on Saturday and Sunday but my energy is starting to come back.Dan McDhttps://www.blogger.com/profile/08744640422096169917noreply@blogger.comtag:blogger.com,1999:blog-3558787869507424077.post-70852346574785907882010-10-17T21:28:05.491-04:002010-10-17T21:28:05.491-04:00Breakfast: eggs with peppers, bit of ham, 1/2 avoc...Breakfast: eggs with peppers, bit of ham, 1/2 avocado, raspberries, coffee with almond milk<br /><br />Lunch: chicken breast with salsa, butternut squash soup<br /><br />Dinner: steak, brocolli & mushrooms, 1/2 avocado, banana<br /><br />Still feeling crappy today; stomach is super upset. Had to force myself to eat dinner! This has NEVER been a problem for me!Jaimenoreply@blogger.comtag:blogger.com,1999:blog-3558787869507424077.post-54807836933430094832010-10-17T21:23:43.346-04:002010-10-17T21:23:43.346-04:00Haha, that's hilarious Mike, sounds like a WOD...Haha, that's hilarious Mike, sounds like a WOD to me, I'll be in the dairy aisle shoulder pressing jugs of milk!!!<br /><br />Not nearly as hungry today as other days.<br /><br />breakfast: coconut flour waffle (Jeff may have the recipe up on his munchables page - quite tasty!) with blueberry & raspberry sauce(cooked with coconut oil), chicken<br /><br />lunch: shrimp, veggie curry stirfry with a coconut milk/almond butter sauce<br /><br />dinner: leftovers from lunch, cooked beets, a few nuts, strawberries & raspberries.<br /><br />snack: banana with almond butter.<br /><br />likely too much fruit today, but was a nice treat.Marthanoreply@blogger.comtag:blogger.com,1999:blog-3558787869507424077.post-2151934676839964222010-10-17T21:16:01.939-04:002010-10-17T21:16:01.939-04:00Meals for last 3 days... I'm lazy and have kep...Meals for last 3 days... I'm lazy and have kept them the same<br /><br />Breaky - 3 eggs, walnuts, apple, blue berries<br /><br />Lunch - roast beef, cucumber, green pepper, tomato, fish oil caps<br /><br />Snack - walnuts, roast beef, celery<br /><br />Dinner - Squash, beef tenderloin, fish oil caps<br /><br />Snack - walnuts, roast beef, squash<br /><br />Squash is my new friend! Feeling a little more energetic but still grumpy. I saw a bread commercial over the weekend and almost ran to the store for a loaf. That's a WOD isn't it?<br /><br />Went to a dinner Saturday night with beer/wine and deep fried apps. Didn't touch a thing although I could have eaten the platter. Everything looked so good but the smell of deep fried crap kept me away.Mikehttps://www.blogger.com/profile/06342168692145802789noreply@blogger.comtag:blogger.com,1999:blog-3558787869507424077.post-65783493467715967292010-10-17T21:00:56.740-04:002010-10-17T21:00:56.740-04:00breaky- egg whites, tomatoes, shrooms, honeydew an...breaky- egg whites, tomatoes, shrooms, honeydew and strawberries with coconut milk<br /><br />snack- red pepps, cukes, brazil nuts, egg whites<br /><br />dinner- chicken, squash, brussel sprouts<br /><br />snack- spoon of coconut butter, more raw veggiesLindsnoreply@blogger.comtag:blogger.com,1999:blog-3558787869507424077.post-58392984959013860582010-10-17T20:20:57.424-04:002010-10-17T20:20:57.424-04:00cheese omelet with tomatoes, coffee with cream
po...cheese omelet with tomatoes, coffee with cream<br /><br />pot roast with veg (same as yesterday), coffee with cream<br /><br />2 eggs, 3 pieces of good bacon, 1 oz cheese, 1 pint of raspberries, 1 mango, 1 glass red wineJen F.noreply@blogger.com