What Have Wheat And Grains Done For You?

Dr. William Davis, author of the blog Heart Scan Blog, recently did a poll and his readers replied in great numbers. Well, 538 replies. I still think that's pretty good. He asked people if they experience wheat re-exposure syndrome. The results weren't overly shocking, to me, as I experience undesirable gastrointestinal effects after eating any wheat or grain product. And the next day I feel like I'm hungover (I haven't had a drink in almost 11 years now).

I'm curious to see how you, CFK Nutrition readers, feel after consuming wheat/grain & sugar products. Feel free to pick an option in the poll section on the right and post a comment in the 'Comments Section'.

Oh yeah, Dr. Davis, if, by some far off chance, you are reading this, I hope you don't mind that I am using your idea.

Real Food Flowchart

Ever wonder if the food that you are eating is real? Check out the following flowchart. As funny as it is, it is quite accurate.

From Summer Tomato