"We are born to be fit, strong, and healthy." Robb Wolf

June 11, 2011

Are They Worth It?

Are the supplements you are taking working for the reasons you think they should? Or do you take the supplements just because "my doctor told me so" or "I heard it on the news"?

Below is a screen capture of the website that contains information as to which supplements are good for which condition.

To find out which supplements are good for a certain condition, click here to check out the bubbles. When you click on the bubble, it will direct you to scientific studies that will support the finding as to why the selected supplement will work, or won't be beneficial, for 'X' condition.