"We are born to be fit, strong, and healthy." Robb Wolf

October 16, 2010

October 14, 2010

October 13, 2010

Agave "Nectar"

There has been quite a bit of talk around CFK concerning agave "nectar" and all this Paleo/Primal cooking and baking that has been happening over Thanksgiving weekend.

Click here for information about agave "nectar".

Day 13

Post your meals for the day in comments section.

October 12, 2010

Paleo "Pizza"

There have been a few requests for this recipe so here it is:

"Paleo Pizza"

Ingredients


The "Crust"
  • 1 cup almond meal
  • 1/3 cup egg white
  • 2 Tbsp nut butter
  • optional - any seasoning you want (I've used rosemary, basil, oregano, crushed chilies, pepper, etc.)
The Sauce
  • 1 cup Thomas' Utopia Organic crushed tomatoes
  • 2 Tbsp dried oregano
  • 2 Tbsp dried basil
  • 2 cloves garlic minced

Day 12

Post your meals for the day in comments section.

October 11, 2010

October 10, 2010