"We are born to be fit, strong, and healthy." Robb Wolf

October 16, 2010

Day 16

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October 15, 2010

October 14, 2010

Day 14

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October 13, 2010

Agave "Nectar"

There has been quite a bit of talk around CFK concerning agave "nectar" and all this Paleo/Primal cooking and baking that has been happening over Thanksgiving weekend.

Click here for information about agave "nectar".

Day 13

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October 12, 2010

Paleo "Pizza"

There have been a few requests for this recipe so here it is:

"Paleo Pizza"

Ingredients


The "Crust"
  • 1 cup almond meal
  • 1/3 cup egg white
  • 2 Tbsp nut butter
  • optional - any seasoning you want (I've used rosemary, basil, oregano, crushed chilies, pepper, etc.)
The Sauce
  • 1 cup Thomas' Utopia Organic crushed tomatoes
  • 2 Tbsp dried oregano
  • 2 Tbsp dried basil
  • 2 cloves garlic minced

Day 12

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October 11, 2010

Day 11

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October 10, 2010

Day 10

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