"We are born to be fit, strong, and healthy." Robb Wolf

September 21, 2011

Nutrition Challenge

I have been approached by several individuals about hosting another nutrition challenge. I am more than excited to do that for you. It's going to come at you fast so stay tuned. I may be nice this year and start it after Thanksgiving. That way if you choose to indulge during the festive weekend, you can. But you might find it quite difficult to cut out what you ate for a week or so into the challenge making the transition very hard.

If you are interested in partaking, please indicate your interest in the comments section. And if you have any suggestions for the challenge feel free to list those as well!


Amanda said...

Thanksgiving was the easiest part- with all the whole foods that autumn bring!! The toughest was Halloween and all the goodness that it brings- haha!

Posting meals, during last year's challenge, was helpful for meal/snack ideas and definitely for a means of accountability...oh- and giving up $20 was a "tat" motivating!

I'm in!

Sarah said...

Definitely interested to hear more. Sarah

Hayley B. said...

I'm in!!

Dan McD said...

I am in and I agree with Amanda. The $20 deposit was good motivation not to cheat.

Jules DEE said...

Im definately in! Id love to build some lean muscle!

Sean said...

I'm in. Always up for a challenge -