Dr. William Davis, author of the blog Heart Scan Blog, recently did a poll and his readers replied in great numbers. Well, 538 replies. I still think that's pretty good. He asked people if they experience wheat re-exposure syndrome. The results weren't overly shocking, to me, as I experience undesirable gastrointestinal effects after eating any wheat or grain product. And the next day I feel like I'm hungover (I haven't had a drink in almost 11 years now).
I'm curious to see how you, CFK Nutrition readers, feel after consuming wheat/grain & sugar products. Feel free to pick an option in the poll section on the right and post a comment in the 'Comments Section'.
Oh yeah, Dr. Davis, if, by some far off chance, you are reading this, I hope you don't mind that I am using your idea.
2 comments:
I have crazy dreams that make me feel like I haven't slept at all if I have too much sugar. I find it even worse if it is sugar after dinner.
Sounds interesting. Did he have a comparison group? I 'm wondering how the body would react to other food groups that were eaten in large quantities and then removed and later reintroduced again.
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