"We are born to be fit, strong, and healthy." Robb Wolf

September 27, 2010

Food List

Here is a list of foods that are permitted and those that should be avoided.

I found a website that has a map of local producers.

As well, click here to view a .pdf version.

2 comments:

Titia said...

I'm so glad that I can eat all the rattlesnake, ostrich and wild boar that I want. I wasn't sure if I could survive without those in my diet. phew.

Dawson said...

I can honestly say wild boar is delish. Nice and tender. Ostrich is good too. haven't tried the rattlesnake though