"We are born to be fit, strong, and healthy." Robb Wolf

October 09, 2011

Fast Food

How many of you eat fast food? How many of you that have families stop by McDonalds, Wendy's, etc with the kids because you had a really busy day and don't have time or energy to cook? I'm sure the question list can go on and on but I'll spare you the boredom.

Fast forward to 1:16 of the video.

Now why would you feed yourself or your kids this?