Snack - black coffee (I am starting to appreciate it), apircots, dried mango, deviled egg, carrot sticks, cauliflower and broccoli
Lunch - Turkey, onions, garlics, 2 eggs with lots of steamed broccoli. Dessert - Crushed Pineapple and coconut milk
Snack - Dried Mango
Dinner - Prime rib, mashed sweet potatoes, broccoli, salad, banana, apple and 1/2 glass of red wine.
Snack - Dried manngo and almonds
Definitly not as tired at yesterday.
I have to fight not to become a food snob. I saw a guy walking out of a fried chicken place and thought how unhealthy that is. And I used to enjoy eating there.
I'm the exact same Dan. I see co-workers scarfing down McD's, Wendy's, etc (gross to watch but have difficulty looking away) and I actually analyze everyone's food choices at the grocery store while walking the aisles or at the cash register.
Breaky- coffee, sweet potato pancakes(coconut milk, almond butter, eggs, cinnamon, nutmeg) recipe at paleohack.com post hot yoga- apple cinnamon muffin, mixed nuts and seeds Supper- roast beef with mixed veg Snack- more roast and veg
Breakfast - black coffee, sweet potato pancakes recipe at paleohacks.com (not paleohack.com) snacks - mixed nuts and seeds Supper- roast beef with mixed veg Snack- more roast and veg
12 comments:
-scrambled eggs, sausage, peameal (sp?) bacon, coffee/cream
-1 hardboiled egg, smoked salmon, 1 safe muffin, 1 banana, more coffee/cream
-leftover steak, 1/2 apple, nuts
-1 oz cheese, poached salmon, braised leeks, roasted beets/sweet potatoes, 1 glass white wine
Breakfast - Salad, 2 eggs, apple, pear, strawberries, almond and orange
Snack - black coffee (I am starting to appreciate it), apircots, dried mango, deviled egg, carrot sticks, cauliflower and broccoli
Lunch - Turkey, onions, garlics, 2 eggs with lots of steamed broccoli.
Dessert - Crushed Pineapple and coconut milk
Snack - Dried Mango
Dinner - Prime rib, mashed sweet potatoes, broccoli, salad, banana, apple and 1/2 glass of red wine.
Snack - Dried manngo and almonds
Definitly not as tired at yesterday.
I have to fight not to become a food snob. I saw a guy walking out of a fried chicken place and thought how unhealthy that is. And I used to enjoy eating there.
chicken, spaghetti sauce, apple, macadamia nuts
shrimp & veg stirfry (onions, garlic, celery, broc & cauliflower with spices), nuts
spoonful of sunflower butter
spicy tuna, steamed brussel sprouts with olive oil, banana with almond butter
chai tea, 1 coffee today
I'm the exact same Dan. I see co-workers scarfing down McD's, Wendy's, etc (gross to watch but have difficulty looking away) and I actually analyze everyone's food choices at the grocery store while walking the aisles or at the cash register.
Breaky: Banana Pancakes (banana, egg, almond butter); black tea.
Lunch: Chicken squash soup (broth made from scratch, chicken breast, red peppers, carrots, onions, purred butternut and pepper squash); crackers ( ground almond, sesame seeds and egg white)
Snack: melon, strawberries, almonds
Supper: Grain fed veal with grilled red peppers
I woke up late so missed first snack.
Dawson... Please feel free to critique.
breaky- egg whites, shrooms, kale, toms, onions, applesauce with coconut milk
lunch- ground turkey, organic crushed toms, green peppers, cukes, walnuts
dinner- mahi mahi (first time trying it, loved it!), cauliflower, squash, handful of nuts
It's good isn't Linds, not too fishy at all.
Breaky - 3 eggs, tomatoes, green peppers, walnuts
Snack - 1 egg, apple, walnuts
Lunch - paleo chili, fish oil caps
Dinner - 2 chicken breasts, cauliflower, fish oil caps
Snack - paleo chili, sunflower seeds
Meal 1: omelette with tomatoes, chicken & green onions; blueberries, raspberries, pecans.
Meal 2: 1 pear, almond butter, black coffee.
Meal 3: spaghetti squash, ground chicken, tomato paste, diced tomatoes, mushrooms, onions.
Meal 4: salad with mixed greens, lobster, avocado, tomatoes, dried blueberries, flax seed oil.
Meal 5: salad with mixed greens, chicken, strawberries, cucumbers, onions, almonds.
1 glass red wine.
Breaky- coffee, sweet potato pancakes(coconut milk, almond butter, eggs, cinnamon, nutmeg) recipe at paleohack.com
post hot yoga- apple cinnamon muffin, mixed nuts and seeds
Supper- roast beef with mixed veg
Snack- more roast and veg
A day late! lol
Breakfast: 2 eggs, 1 orange, 1/2 avocado, black coffee
Snack: nuts
Lunch: 1/2 can tuna, 1/2 avocado, tomatoes, 1 dill pickle!
Dinner: chicken breast with veggies in a red curry sauce (easily becoming my favourite and 'go to' meal on this challenge)
Breakfast - black coffee, sweet potato pancakes recipe at paleohacks.com (not paleohack.com)
snacks - mixed nuts and seeds
Supper- roast beef with mixed veg
Snack- more roast and veg
Post a Comment