"We are born to be fit, strong, and healthy." Robb Wolf

October 24, 2010

Day 24

Post your meals for the day in comments section.

12 comments:

Jen F. said...

-scrambled eggs, sausage, peameal (sp?) bacon, coffee/cream

-1 hardboiled egg, smoked salmon, 1 safe muffin, 1 banana, more coffee/cream

-leftover steak, 1/2 apple, nuts

-1 oz cheese, poached salmon, braised leeks, roasted beets/sweet potatoes, 1 glass white wine

Dan McD said...

Breakfast - Salad, 2 eggs, apple, pear, strawberries, almond and orange

Snack - black coffee (I am starting to appreciate it), apircots, dried mango, deviled egg, carrot sticks, cauliflower and broccoli

Lunch - Turkey, onions, garlics, 2 eggs with lots of steamed broccoli.
Dessert - Crushed Pineapple and coconut milk

Snack - Dried Mango

Dinner - Prime rib, mashed sweet potatoes, broccoli, salad, banana, apple and 1/2 glass of red wine.

Snack - Dried manngo and almonds

Definitly not as tired at yesterday.

I have to fight not to become a food snob. I saw a guy walking out of a fried chicken place and thought how unhealthy that is. And I used to enjoy eating there.

Martha said...

chicken, spaghetti sauce, apple, macadamia nuts

shrimp & veg stirfry (onions, garlic, celery, broc & cauliflower with spices), nuts

spoonful of sunflower butter

spicy tuna, steamed brussel sprouts with olive oil, banana with almond butter

chai tea, 1 coffee today

Dawson said...

I'm the exact same Dan. I see co-workers scarfing down McD's, Wendy's, etc (gross to watch but have difficulty looking away) and I actually analyze everyone's food choices at the grocery store while walking the aisles or at the cash register.

Amanda said...

Breaky: Banana Pancakes (banana, egg, almond butter); black tea.

Lunch: Chicken squash soup (broth made from scratch, chicken breast, red peppers, carrots, onions, purred butternut and pepper squash); crackers ( ground almond, sesame seeds and egg white)

Snack: melon, strawberries, almonds

Supper: Grain fed veal with grilled red peppers

I woke up late so missed first snack.

Dawson... Please feel free to critique.

Linds said...

breaky- egg whites, shrooms, kale, toms, onions, applesauce with coconut milk

lunch- ground turkey, organic crushed toms, green peppers, cukes, walnuts

dinner- mahi mahi (first time trying it, loved it!), cauliflower, squash, handful of nuts

Martha said...

It's good isn't Linds, not too fishy at all.

Mike said...

Breaky - 3 eggs, tomatoes, green peppers, walnuts

Snack - 1 egg, apple, walnuts

Lunch - paleo chili, fish oil caps

Dinner - 2 chicken breasts, cauliflower, fish oil caps

Snack - paleo chili, sunflower seeds

Holland said...

Meal 1: omelette with tomatoes, chicken & green onions; blueberries, raspberries, pecans.
Meal 2: 1 pear, almond butter, black coffee.
Meal 3: spaghetti squash, ground chicken, tomato paste, diced tomatoes, mushrooms, onions.
Meal 4: salad with mixed greens, lobster, avocado, tomatoes, dried blueberries, flax seed oil.
Meal 5: salad with mixed greens, chicken, strawberries, cucumbers, onions, almonds.

1 glass red wine.

Amy L said...

Breaky- coffee, sweet potato pancakes(coconut milk, almond butter, eggs, cinnamon, nutmeg) recipe at paleohack.com
post hot yoga- apple cinnamon muffin, mixed nuts and seeds
Supper- roast beef with mixed veg
Snack- more roast and veg

Jaime said...

A day late! lol

Breakfast: 2 eggs, 1 orange, 1/2 avocado, black coffee

Snack: nuts

Lunch: 1/2 can tuna, 1/2 avocado, tomatoes, 1 dill pickle!

Dinner: chicken breast with veggies in a red curry sauce (easily becoming my favourite and 'go to' meal on this challenge)

brad said...

Breakfast - black coffee, sweet potato pancakes recipe at paleohacks.com (not paleohack.com)
snacks - mixed nuts and seeds
Supper- roast beef with mixed veg
Snack- more roast and veg