I'M OUT!!!! I haven't posted any meals in the last few days since I bombed Halloween lol. I wasn't as strong as Jen!! I have no idea how many drinks I had - totally lost track!!! But not to worry Dawson - I'm sticking with the paleo even though I'm out of the challenge. I love it and feel amazing. And I'm sticking with the black coffee too!!!
Post WOD: protein powder with water, banana, black cofee, and a tea!
Breakfast: 2 eggs, salsa, 1/2 c. raspberries, pistachios
Lunch: spaghetti squash with meat sauce, few cashews (LOVE the spaghetti squash! It's better than pasta! delicious! Can't believe it's taken me so long in the challenge to try it!)
Snack: 1/2 safe muffin, few bites hamburger, few grapes
Dinner: steak, green salad with olive oil and walnuts, tea
Snack - bit of chicken, few walnuts, 1/2 green pepper
In a way I'm looking forward to the end of the challenge but I plan on adopting this way of eating. I will likely have the odd slice of pizza but for the most part plan on sticking with Paleo. This last week almost all cravings have vanished. Pizza is the only one that has stuck throughout.
11 comments:
I'M OUT!!!!
I haven't posted any meals in the last few days since I bombed Halloween lol. I wasn't as strong as Jen!! I have no idea how many drinks I had - totally lost track!!!
But not to worry Dawson - I'm sticking with the paleo even though I'm out of the challenge. I love it and feel amazing.
And I'm sticking with the black coffee too!!!
post wod- few pieces of chicken, 2oz sweet potato
breaky- 2 eggs, kale, shrooms, avacado, applesauce with coconut milk
post run/lunch- spaghetti squash, ground turkey, kale, shrooms, broccoli, avacado
snack- cukes, green pepps, carrot sticks, few brazil nuts, chicken
dinner- chicken, broccoli, avacado, 1/2 safe muffin
Breaky: banana pancakes (banana, egg, almond butter); turkey bacon; pumpkin seeds
Snack: asparagus and cukes; hard boiled egg; Mac. Nuts
Lunch: pork; squash; brazil nuts
Snack: melon; brazil nuts ( totally forgot about the protein- super busy day at work)
Post WOD: protein with coconut milk and banana- blended
Supper: hard boiled egg; turkey bacon; squash; Mac nuts
coconut milk, pineapple and rum blended! Thanks again Dan!
Feeling tons better today!
Dawson: when does the challenge end on the thrusday or the Friday? Not that I am anxious for this to end, just curious!
Everyone else: anyone want to try 60 days with me?
I'm In for 60 :)
Amanda... The last day of the dietary lifestyle change is November 11.
Pre WOD: hamburger, pistachios
Post WOD: protein powder with water, banana, black cofee, and a tea!
Breakfast: 2 eggs, salsa, 1/2 c. raspberries, pistachios
Lunch: spaghetti squash with meat sauce, few cashews (LOVE the spaghetti squash! It's better than pasta! delicious! Can't believe it's taken me so long in the challenge to try it!)
Snack: 1/2 safe muffin, few bites hamburger, few grapes
Dinner: steak, green salad with olive oil and walnuts, tea
pre: 1 egg, coffee + cream
post: 2 pieces pork, 1 box raspberries, 1 box blackberries, coffee + cream
chicken + purple beets, mango/red pepper mixture (taken in 2 meals over aft)
pork + veg mixture that Amy made (can't remember what was in it), 1 sweet potato pancake, more coffee + cream
1/2 halibut steak, 1 glass red wine
Ha ha Holland--glad you had a good Hallowe'en!
Breakfast - salad, chicken, 2 eggs, almonds, pecans, apple, orange and 1/2 banana.
Snack - Coffee, almonds, macadamia nuts, raisins and chicken
Lunch - Chicken with onions, garlic and thyme, and spaghetti squash
Snack - Coffee, almonds, macadamia nuts, chicken and raisins
Pre-WOD - Almonds, macadamia nuts, Brasil Nuts and a couple of raisins.
Post-WOD - Milk and whey protien isolate.
Dinner - Spaghetti sauce (Extra lean ground beef, crushed tomato, red wine, celery, carrots and spices) and butternut squash.
It looks like I ate a lot of raisins but it total is was only 1 fist full.
Holland, sorry to hear you dropped out but glad that you will try to stick with it.
Breaky - 3 eggs, walnuts, strawberries, kiwi
Pre WOD - 1 egg, few walnuts
Post WOD - protein powder with water, apple sauce
Lunch - chicken breast, 1/2 cucumber, few almonds, 1/2 tomato
Dinner - beef tenderloin, roast squash, mixed salad with endive, radicchio (sp?), mixed greens, olive oil
Snack - bit of chicken, few walnuts, 1/2 green pepper
In a way I'm looking forward to the end of the challenge but I plan on adopting this way of eating. I will likely have the odd slice of pizza but for the most part plan on sticking with Paleo. This last week almost all cravings have vanished. Pizza is the only one that has stuck throughout.
Mike,
I hear ya!! Its the cheese!!!
pork & nuts
post: pork/chicken, apple
steamed cauliflower, chicken, salsa, butternut squash soup
chicken & pork medley, litte more soup, celery sticks, 1/2 apple with macadamia nut butter.
Steak, salad with pecans.
Few cups of tea throughout day!
2 eggs
blueberry strawberry smoothie with almond butter, green tea
pork and veg
pork and veg, sweet potato pancake
nuts and seeds
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